Meet our Founder
My name is Stephanie, the founder of Spring Forward Club. I am passionate about spreading awareness and knowledge about living a healthy lifestyle that you are in control of.
My wellness journey started when I was diagnosed with celiac disease in 2016, and since then, having had numerous other gut conditions and unhealed trauma, I dedicated my time to learning as much as I can about using food as medicine and creating healthy habits. I realized that there was a lack of easily accessible resources and support for individuals looking to learn more about what they put in their bodies and how their minds impact their health.
I am obsessed with clean eating, toxic-free products, fitness, gut health, cooking, the brain, mindfulness, intuition, & longevity. I spend most of my time doing the research to learn the latest + greatest and thought I would share my tips so we can all become better together.
- Stephanie Bodie Kaplan
About the Club
It is all about remembering who you are. We are here to guide you on a journey towards self-discovery and empowerment through a blend of health, wellness, and mindfulness practices.
Life's challenges can leave lasting imprints, but we are here to remind you that you possess the innate ability to rise above them. We are a community dedicated to breaking free from the narratives of yesterday and forging a new path defined by your deepest desires. Through investing in yourself you can manifest the life of your dreams.
Spring Forward Club serves as a platform that provides resources, insights, and support to help you navigate your unique journey. Our posts, expert advice, and success stories are crafted to encourage and inspire, offering you practical tools to reclaim control of your narrative and embrace the potential that resides within you.
Join us on this transformative journey, and together, we can shape a reality filled with healthy habits that leave us feeling one day younger. Joining the Spring Forward Club gives you the tools to turn the clock backwards and leaves you feeling your best.
Terms & Conditions
Terms & Conditions
Welcome to Spring Forward Club.
These terms and conditions outline the rules and regulations for the use of Spring Forward Clubs's Website, located at www.springforwardclub.com.
By accessing this website, we assume you accept these terms and conditions. Do not continue to use Spring Forward Club if you do not agree to abide by all of the terms and conditions stated on this page.
The following terminology applies to these Terms and Conditions, Privacy Statement, and Disclaimer Notice, and all Agreements: "Visitor," "User," "You," and "Your" refer to you, the person visiting this website and compliant to [Your Blog Name]'s terms and conditions. "The Company," "Ourselves," "We," "Our," and "Us" refer to our Company. "Party," "Parties," or "Us," refer to both the Visitor and ourselves. All terms refer to the offer, acceptance, and consideration of payment necessary to undertake the process of our assistance to the Visitor in the most appropriate manner for the express purpose of meeting the Visitor’s needs in respect to the provision of the Company’s stated services, in accordance with and subject to, prevailing law. Any use of the above terminology or other words in the singular, plural, capitalization, and/or he/she or they, are taken as interchangeable and therefore as referring to the same.
Health Disclaimer
Before engaging in any health, fitness, or mindfulness program or using any wellness products recommended on this blog, we strongly recommend consulting with a healthcare professional. This is especially important if you have a history of health conditions or if you are pregnant, nursing, or elderly. The information provided on this blog is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
The content on this site is intended to provide general information and does not constitute professional advice. By using this Website, you agree to these Terms & Conditions. We reserve the right to change, modify, add, or remove portions of these Terms & Conditions at any time.
Meditation Disclaimer
Warning: Meditation and breathing techniques may have various effects, including dizziness, tingling, nausea, or emotional release. If you experience any adverse symptoms, stop the practice immediately. Consult with a healthcare provider before engaging in any active breathwork practice, especially if you have certain medical conditions.
Product Recommendation Disclaimer
For all products recommended on this Website, consult with your doctor before using any supplements or wellness enhancers. The products mentioned here are based on personal use and are not our responsibility.
Cookies
We use cookies to enhance user experience. By accessing Spring Forward Club, you agree to the use of cookies in accordance with our Privacy Policy.
License
Unless otherwise stated, Spring Forward Club and/or its licensors own the intellectual property rights for all material on Spring Forward Club. All intellectual property rights are reserved.