Meet our Founder
My name is Stephanie, the founder of Spring Forward Club. I am passionate about spreading awareness and knowledge about living a healthy lifestyle that you are in control of.
My wellness journey started when I was diagnosed with celiac disease in 2016, and since then, having had numerous other gut conditions and unhealed trauma, I dedicated my time to learning as much as I can about using food as medicine and creating healthy habits. I realized that there was a lack of easily accessible resources and support for individuals looking to learn more about what they put in their bodies and how their minds impact their health.
I am obsessed with clean eating, toxic-free products, fitness, gut health, cooking, the brain, mindfulness, intuition, & longevity. I spend most of my time doing the research to learn the latest + greatest and thought I would share my tips so we can all become better together.
- Stephanie Bodie Kaplan
About the Club
It is all about remembering who you are. We are here to guide you on a journey towards self-discovery and empowerment through a blend of health, wellness, and mindfulness practices.
Life's challenges can leave lasting imprints, but we are here to remind you that you possess the innate ability to rise above them. We are a community dedicated to breaking free from the narratives of yesterday and forging a new path defined by your deepest desires. Through investing in yourself you can manifest the life of your dreams.
Spring Forward Club serves as a platform that provides resources, insights, and support to help you navigate your unique journey. Our posts, expert advice, and success stories are crafted to encourage and inspire, offering you practical tools to reclaim control of your narrative and embrace the potential that resides within you.
Join us on this transformative journey, and together, we can shape a reality filled with healthy habits that leave us feeling one day younger. Joining the Spring Forward Club gives you the tools to turn the clock backwards and leaves you feeling your best.