What Is Programmed Into Your Energy Field?

Before we talk about how our thoughts and beliefs affect our lives, let's think about something often forgotten: the energy around us that we can't see. This energy holds onto what we think and feel and influences what happens to us every day.

Just like how computer programs follow instructions, our thoughts and beliefs shape this energy field, which then affects what happens to us. It's like a back-and-forth that decides whether we succeed or stay stuck in self-doubt. You can start a journey to a better, more fulfilling life when you understand and change what you're putting into this energy field.

Understanding Your Energy Field:

Your energy field is like an invisible canvas that surrounds you, capturing your thoughts, emotions, and beliefs. Just as a computer program runs on a set of instructions, your energy field operates based on the vibrations you emit. Everything you think, feel, and believe leaves an imprint in this field, and these imprints shape your daily experiences.

Imagine it as a silent but powerful script that the universe pays attention to. If your inner story is full of doubts, negativity, and beliefs that hold you back, your energy field reflects those vibes. The outcome? You end up stuck in self-doubt, facing challenges, and struggling to achieve your goals.

Did They Pass the Vibe Check?

Ever heard someone say, "Their vibes are off" or describe a situation as "high vibe" or "low vibe"? It's a common way we express the energy we sense from people or environments.

When someone mentions "high vibe," they're referring to a positive and uplifting energy. It's that feeling you get when everything just seems right, and optimism is in the air. On the flip side, "low vibe" suggests a negative or draining atmosphere. You might sense tension, negativity, or a general feeling of unease.

Interestingly, these expressions aren't just colloquialisms; there is a tangible impact of energy on our experiences. It's like an unspoken language we all understand, allowing us to pick up on the vibes around us. Whether we realize it or not, we're constantly tuning into the energetic frequencies of people and places. So our internal programming is what gives off these “vibes” that people can feel and the universe picks up on that shapes the reality you experience.

We have all experienced this before with friends, family, co-workers, or even random people. Think about two people you know who embody these contrasting experiences:

Person A: Drains your energy, leaving you feeling depleted and immersed in negativity after interaction.

Person B: Uplifts and empowers you, radiating warmth and optimism, recharging your spirit.

Why does Person A bring you down while Person B lifts you up? It's all about the energy they project through their words, actions, and outlook on life. This is the essence of personal energy fields in action.

How to Raise Your Vibration?

Wondering how to raise your vibrations? It's all about navigating your emotions in a healthier way. 

Our bodies produce chemicals based on signals from our hearts and brains, influencing the energy we radiate. To move from a lower vibration to a higher one, we must first become aware of our thought patterns, beliefs, and automatic reactions. The key is learning to navigate them in a way that promotes well-being.

This doesn't mean suppressing emotions; rather, it involves recognizing the profound influence our thoughts and beliefs have on our overall health. Letting the emotions move through us by acknowledging their existence instead of shoving them down and ignoring they are there. Allowing them to pass through our bodies and be released.

Your Energy Field Radiates Your Experiences:

Your inner dialogue leaves a lasting mark on your energy field, becoming the filter through which you perceive everyday experiences. The universe follows the signals from this silent story and  arranges life events that mirror the marks you've left in your energy field. 

Example negative programs:

• My job is a waste of time: If you hold the belief that your work lacks purpose or fulfillment, it may result in a diminished sense of enthusiasm and motivation, which could impact your job performance and hinder your career progress.
• I am always late: The constant feeling of being behind schedule can contribute to a perpetually rushed and stressed mindset, leading to a self-fulfilling prophecy of lateness.
• I am behind: Feeling perpetually behind in life can create a sense of inadequacy and hinder your ability to enjoy your achievements, as it fosters anxiety and a sense of insufficiency.
• I always lose things: Believing that you're prone to losing items can lead to a constant state of worry and distraction, which, in turn, may increase the likelihood of losing things due to the lack of mindfulness.
• People can't be trusted: A belief that others are untrustworthy can result in strained relationships, being put in situations that prove people are not to be trusted, and missed opportunities for collaboration and connection.
• I never catch a break: Constantly perceiving the world as unfair can lead to feelings of victimhood and a lack of resilience in the face of adversity.
• I'm not good enough: The belief that you're not good enough can undermine your self-esteem, resulting in self-sabotage and a reluctance to pursue your goals.
• Money is the root of all evil: If you hold a negative belief about money, it can impact your financial decisions and opportunities and affect your ability to be able to hold money and grow wealth.
• I'm too old to change: Believing you're too old to adapt or learn can stagnate personal growth and limit your ability to explore new passions and skills.
• I'm not creative: A belief that you lack creativity can hinder your ability to solve problems, think outside the box, and explore your artistic or innovative side.
• Life is a constant struggle: If you perceive life as a never-ending battle, it can result in chronic stress, affecting your physical and mental health.

These imprints in your energy field can significantly influence your thoughts, emotions, and actions. By becoming aware of these beliefs and their consequences, you can actively work to reprogram your energy field, fostering a more positive and empowered outlook on life.

Lets flip those:

• My job is fulfilling and purposeful: Instead of viewing your job as a waste of time, see it as an opportunity for personal and professional growth.
• I am always punctual and organized: Transform the habit of always being late into a commitment to punctuality and efficiency.
• I am ahead of the curve: Shift from feeling behind to being confident that you're ahead in your life's journey and achieving your goals.
• I never lose important items: Change the belief of always losing things to being responsible and organized in managing your possessions.
• People are trustworthy and supportive: Replace the belief that people can't be trusted with the conviction that people are reliable and helpful.
• Opportunities are always in my favor: Cultivate a mindset that the universe is conspiring for your benefit rather than against you.
• I am more than good enough: Boost your self-esteem by believing in your inherent worth and recognizing your capabilities.
• Money is a tool for my dreams: View money as a resource to achieve your goals and make a positive impact in the world.
• Age is just a number: Replace the belief that you're too old to change with the understanding that age is not a barrier to personal growth.
• Creativity flows through me: Embrace your creative potential, recognizing that you have unique talents and innovative ideas.
• Life is full of opportunities and ease: Shift from the belief that life is a constant struggle to experiencing a life full of opportunities and flow.

Shifting Your Energy Field Programming:

The exciting part is that your energy field is not static; it's malleable. You have the power to reshape the programming, creating a brighter and more abundant reality. 

Here's how:

• Become Aware: The first step is awareness. Pay attention to your self-talk, your beliefs, and your emotional state. What is a program that you live by and tell yourself about yourself? What frequencies are you emitting into your energy field? Are they aligned with the reality you desire?
• Choose Empowering Beliefs: Identify the negative or self-limiting beliefs that you want to change. Replace them with empowering beliefs that reflect the reality you want to create. For example, shift 'I'm always late' to 'I am always punctual.'
• Practice Affirmations: Affirmations are a powerful tool to reprogram your energy field. Repeat your empowering beliefs daily. The more you do this, the stronger the imprint in your energy field.
• Reflect on Past Successes: Recall moments in your life when the old, negative belief didn't hold true. For example, think about the times when you weren't late, or when you didn't lose something. Reflect on your punctuality to remind yourself that these are not isolated incidents but part of your true capabilities.
• Create a Success Journal: Keep a journal to document your successes and moments when your empowering beliefs were validated. Write down instances where you were early or on time for appointments, or when you efficiently managed your possessions. This journal will serve as a tangible reminder of your new reality.
• Seek External Confirmation: Share your journey with a trusted friend or mentor who can provide encouragement and validation. Sometimes, others see our strengths and abilities more clearly than we do. Their support can reinforce your belief in your newfound abilities.
• Visualize Your Success: As you practice affirmations and visualize your desired reality, imagine these scenes with vivid detail. See yourself arriving punctually, managing your belongings with ease, and experiencing the benefits of your new empowering beliefs.
• Celebrate Small Wins: Acknowledge and celebrate even the smallest victories along the way. Did you arrive early for a meeting? Did you keep track of your belongings without losing anything? These small wins build your confidence and reaffirm your new programming.
• Stay Consistent: Shifting your energy field programming is an ongoing process. Consistency is key. Over time, your new beliefs will become the dominant frequencies in your field.

Other Energy Around You:

Every individual emits energy from their personal field, and you have the ability to absorb and internalize it. Therefore, it's crucial to be mindful of the company you keep. For example, if you consistently find yourself surrounded by unhappy colleagues at work, you may unknowingly absorb their negative thoughts. This influence can seep into your own thinking, affecting you without awareness. However, by becoming conscious of this dynamic, you can reduce its impact.

To Summarize:

It's crucial to recognize that your own energy field plays a significant role in shaping your experiences. Many people are unaware of the energetic field surrounding their bodies, containing accumulated emotions, thoughts, and patterns of action. Without awareness, this field tends to repeat familiar patterns. The key is to understand and observe what resides in your energy field. Past experiences may have created energetic patterns that continuously replay, affecting your daily life. By acknowledging and allowing yourself to feel these emotions, you can gradually break free from repetitive patterns and complete the past. If you feel stuck in a routine, it's likely because you identify with a particular personality and identity. To break free, step outside your comfort zone, challenge your self-image, change your patterns, and engage in new experiences.