Recipe: Banana Blueberry Seed Muffins

Recipe: Banana Blueberry Seed Muffins

Banana Blueberry Seed Muffins

If you are looking for delicious but guilt-free muffins you must try our Gluten free Banana Blueberry Seed Muffins! They are moist, tasty, and packed with the goodness of ripe bananas, plump blueberries, and nutrient-rich seeds. You won't even be able to tell by the taste that there is added omega 3s, fiber, and antioxidants with the addition of chia seeds and flaxseeds.

 

Ingredients:

  • 2 eggs
  • 2 bananas (mashed)
  • 1/3 cup honey 
  • 2 cups Gluten free flour (or reg if you prefer)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp Ceylon cinnamon 
  • 1 tsp vanilla 
  • 1/2 cup coconut oil (melted)
  • 2 Tbsp ground flax seed (can put regular in a nutribullet to make it ground)
  • 1 Tbsp chia seeds
  • 1 big Tbsp of Greek yogurt
  • Dash of Salt to taste 
  • Blueberries (or sub forChocolate chips)

 

Instructions:

  1. Get all of your dry ingredients and add to a bowl. Gluten free flour, baking powder, baking soda, chia seeds, ground flaxseed, cinnamon, salt 
  2. Then add all wet ingredients to a separate bowl. Bananas, eggs, melted coconut oil, vanilla, honey (or maple syrup), and Greek yogurt
  3. Mix the dry mixture into the wet mixture, and mix it all together.
  4. Add in your blueberries (can also sub with chocolate chips if you prefer)
  5. Put into muffin pan
  6. Bake for 20 mins at 375
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