Guide to Natural, Non-Toxic Deodorant

Guide to Natural, Non-Toxic Deodorant

Do you really know what goes into those little sticks we swipe under our arms every day? Understanding the difference between antiperspirant and deodorant, as well as the distinction between chemical and natural deodorant, is crucial for making informed choices about our personal care products.

The Deodorant Term Breakdown:

Antiperspirants are designed to reduce sweat by temporarily blocking sweat ducts with aluminum compounds, while deodorants aim to mask or neutralize odor using antimicrobial agents and fragrances. Chemical deodorants contain synthetic ingredients like parabens, phthalates, and triclosan, which may pose health risks and irritate the skin. On the other hand, natural deodorants are crafted from plant-based ingredients like coconut oil, shea butter, and essential oils, offering a safer alternative to synthetic chemicals. 

  • Antiperspirants function by temporarily blocking sweat ducts using aluminum compounds, thereby reducing the amount of moisture released from the body and effectively minimizing body odor. Aluminum has been linked to Alzheimer's, breast cancer, and kidney disease.
  • Deodorants are formulated to mask or neutralize odor rather than decrease sweat production. They often contain antimicrobial agents to eliminate odor-causing bacteria and fragrances to cover any remaining odor. Some deodorants may contain small amounts of aluminum compounds for sweat reduction.
  • Chemical deodorants are composed of synthetic ingredients like parabens, phthalates, and triclosan, which may pose serious health risks, disrupt the endocrine system, and irritate the skin. 
  • Natural deodorants are crafted from plant-based ingredients such as coconut oil, shea butter, baking soda, arrowroot powder, and essential oils. These natural alternatives are free of harsh chemicals and synthetic fragrances, working to mask body odor and absorb moisture effectively.

Skip the Aerosol Spray:

Choosing solid deodorant sticks over aerosol sprays is a smart move to steer clear of potential inhalation risks. Aerosol sprays can be problematic, potentially causing respiratory issues and the inhalation of spray particles. It's best to prioritize products that minimize these risks while effectively managing body odor.

Why does it matter? 

The use of chemicals in deodorants can interfere with the body's lymphatic system. The lymphatic system is like the body's internal sanitation department, responsible for removing waste, toxins, and unwanted substances. It's a vital component of the immune system, helping to defend against infections and diseases. 

However, when we apply chemical-filled deodorants directly to our armpits, we're essentially clogging up one of the major exit routes for toxins. These chemicals can infiltrate the lymphatic system, disrupting its natural processes and impairing its ability to effectively detoxify the body. 

Over time, this interference can lead to a buildup of toxins. Therefore, it's essential to be mindful of the products we use on our skin, opting for natural alternatives that support rather than mess up our body's detoxification pathways.

Understanding Harmful Ingredients:

When reading labels for deodorant these are the ones you want to avoid. While it is great that brands have started offering “Aluminum-Free” options, they are now just using that term as a greenwashing technique because there are additional harmful ingredients outside of the aluminum.

Aluminum: These compounds found in antiperspirants aim to block sweat ducts, but concerns persist regarding their potential links to Alzheimer's, breast cancer, and kidney disease.

Undisclosed Fragrance: Fragrance chemicals often conceal numerous harmful ingredients associated with hormone disruption, asthma, allergies, and reproductive issues. Listed as Fragrance or Parfum.

Phthalates: Used to extend scent longevity, phthalates have been tied to hormone disruption, cancer, birth defects, and respiratory problems.

Propylene Glycol: Serving as a liquid absorbent, propylene glycol can lead to skin irritation and central nervous system disruption, prompting safety concerns.

Parabens: Commonly utilized as preservatives, parabens are implicated in endocrine disruption, acne, cancer, and reproductive issues.

Triclosan: This cosmetic preservative is linked to skin irritation, bacterial resistance, and disruption of thyroid hormones.

Alcohol: While generally considered safe, alcohol in deodorants may provoke skin irritation and compromise the skin's natural barrier, prompting concerns about its long-term effects.

Benzene: A known carcinogen, benzene has been detected in certain deodorant products and is associated with cancer and other health risks.

BHT (Butylated Hydroxytoluene): Often used as a preservative, BHT has been linked to hormone disruption and other health concerns.

PEGs (Polyethylene Glycols): These compounds may contain harmful impurities and have been associated with skin irritation and allergic reactions.

Phenoxyethanol: Found in many personal care products, phenoxyethanol can cause skin irritation and may have adverse effects on the nervous system.

Baking Soda: While it is a natural ingredient, baking soda in deodorants may cause irritation for some individuals.

Natural deodorants emerge as the superior choice to avoid all of these harmful chemicals. They function by neutralizing odor-causing bacteria and absorbing sweat, all without blocking the sweat glands or interfering with the body's natural processes.

An Alarming Study:

In a comprehensive study examining 108 deodorants, researchers found benzene, a well-known carcinogen, was detected in 59 of the popular brands of deodorant and antiperspirant sprays. 

This finding sent shockwaves through the industry and raised significant concerns among consumers and health experts. The widespread presence of benzene in these commonly used personal care products prompted immediate action, leading to the recall of several items by industry giants like Procter & Gamble. This study shed light on the potential risks associated with everyday hygiene products, highlighting the need for stricter regulations and greater transparency in the manufacturing and labeling of such items.

The Detox:

Transitioning to natural deodorant may involve a detox phase, during which accumulated toxins and bacteria are released from the body. This detox period can result in increased odor temporarily but is ultimately beneficial for long-term health. 

Additionally, the smell may be coming from a magnesium deficiency. Some natural deodorants contain magnesium-based compounds which are crucial for neutralizing odor-causing bacteria so starting with those while transitioning is a good option. Also, looking into supplementing with Magnesium, check out our guide here. Staying hydrated, wearing breathable clothing, and thorough cleansing of the armpit area can help alleviate discomfort during this transition.

The Natural Non Toxic Brands we Love:


Making the switch to natural deodorant offers a safer, healthier option for managing body odor without compromising on effectiveness. By prioritizing natural ingredients and avoiding harmful chemicals, such as benzene, aluminum, and parabens, we can protect our health and well-being while still feeling fresh and confident every day.

 

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